Enjoy a love offering from our founder. Reset your nervous system and access your memories with a powerful source…your breath.
Upcoming Experiences
Let’s get to the root of it
Society’s expectations often force women to encounter guilt when engaging in self-care rituals for wellbeing.
Rooted & Crowned is here to eradicate this mindset and provide women with the opportunity to explore, restore and heal themselves holistically. Bringing forth the confidence needed to live as yourself, not a projection of you! We deepen the meaning of self-care beyond a spa day or social aesthetic, into a spiritual vibrational recalibration.
We are rooted in
Aligned Sisterhood
Commune in our sacred portal The Garden for monthly virtual wellbeing gatherings. Uplift community in-person at our workshops and retreats.
Experiential Healing
We teach therapeutic practices and techniques to support holistic embodiment. Our yoga asana, somatic exploration and intuitive dance are accessible and trauma-sensitive.
Intuitive Guidance
Integrate breath-work, meditation and Ayurveda into your life. Our aim is to guide you back into the present moment and help you remember the wisdom of your mind, body, and spirit.
Meet our Founder
LaToya Maria is an international therapeutic yoga teacher, Ayurvedic wellness coach and energy alchemist who passionately guides women on a holistic journey into embodiment, liberation and ease. Our founder’s approach to yoga and wellbeing creates a container for integration, transformation and wholeness.
